In 100 g (Grams) of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	70.27 g	70.27%
Energy (calorie)	123 kcal
Energy (joule)	514 kJ
Protein	2.74 g	2.74%
Total lipid (fat)	0.97 g	0.97%
Ash	0.44 g	0.44%
Carbohydrate, by difference	25.58 g	25.58%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0.24 g	0.24%
Sucrose	0.24 g	0.24%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.79 g	24.79%
Calcium, Ca	3 mg
Iron, Fe	0.56 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	103 mg	0.10%

Nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)